Monday, March 29, 2010

Getting things in check

So, today is Monday the beginning of a new week. New goals to achieve, new ideas to be thought of. Today I find myself in a familiar place, the space within my mind and emotions. Not in a bad way, but like I am taking note of who I am within. Going through the internal maze, doing a house check so to speak. Recognizing the places that are a little bit dusty, realizing that some areas are getting more attention than others. Looking to see where and how I can put it all in balance. I hate to be off balance, I need and thrive with things being even. However life is not always that way. It is not always "even", which is why the house check is in order.

I plan to enlighten myself with meditation, prayer, some breathwork and soothing music without lyrics. Walk quietly so that I can listen to the goings on of mind. Take a Look at where I have been and where I am going, feeling the path that I am on and making my connection with it. This is a renewal of my spirit, a rejuvenation. I always feel better and focused when I do that.

I have my way of doing things to get back in balance, what about you? What is your way?


  1. For the last few weeks it seems like I've been out of balance. Everything has been moving full steam ahead. I think I need to just slow down and enjoy. That always seems to restore the order of things around me.

    Hugs and Mocha,

  2. Sometimes slowing it down will do a world of good.